Who is this class for?
This class is by invite only for those boxers who have demonstrated and sound proficiency in the basic boxing movements and wish to challenge themselves.
What to Expect
Expect technical sparring in a safe and supervised environment. Technical sparring is where boxers learn to see, think and react under pressure—sharpening timing, distance, defence, rhythm and shot selection without turning every round into a war.
The goal isn’t to win or prove who’s tougher. It’s to give each other quality looks, solve problems in real time and leave the ring better than you entered it.
What to Bring
- 16 oz gloves
- Headgear
- Mouthpiece
- Indoor shoes
- Water bottle