Our coaching staff brings an exceptional level of experience to every class. Many of our coaches are former provincial and national champions who have competed internationally at the highest levels of amateur and professional boxing. Members receive personal attention and individualized guidance from coaches who are invested in helping them improve, whether their goal is weight loss, fitness, self-confidence, technical boxing skills, or competitive success.
Training at West Side is guided by intelligent, proven boxing programming designed to develop complete athletes. Members can expect regular technical sparring sessions that focus on skill development, timing, and ring IQ, along with occasional higher-intensity sparring for athletes preparing for competition. Every aspect of our programming is structured to promote steady improvement while maintaining a safe and supportive training environment.
We are also committed to bringing world-class boxing education to Kingston. Throughout the year, members have the opportunity to learn directly from some of the sport’s most accomplished figures through quarterly boxing seminars hosted by former Olympians, world champions, and internationally renowned fighters. These unique events provide invaluable insight and training opportunities that are rarely available outside of major boxing centers.
