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West Side Boxing & Fitness Club | Kingston Boxing Club | Kingston Youth Boxing | Kingston Boxing Fitness Club
We are a local boxing and fitness club in Kingston's West End for all levels and youth boxing. Registered with Boxing Ontario.
West Side Boxing & Fitness Club | Kingston Boxing Club | Kingston Youth Boxing | Kingston Boxing Fitness Club
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  • About
    • Team
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    • Youth Diversion Boxing Program
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Mar282014

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LifestyleMarch 28, 2014

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About WSBC

We are a Boxing Ontario registered boxing studio in Kingston’s West End where boxers of all levels can come to learn the sport and get in shape. We provide high level technical instruction from dedicated coaches in a safe and inclusive environment for all.

Resources
  • Code of Conduct
  • WSBC Indemnity Waiver
  • WSBC Media Release
  • WSBC FB Group
  • Mark Leduc FB Page
CONTACT
550 Cataraqui Woods Drive
(inside FORT Strength)
Kingston, ON
(647) 891-4962
info@kingstonboxing.ca

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@kingstonboxing.ca

  • đź‘Šđź’Ą1 WEEK OUT! Beau is locked in and gets a surprise call from 2 time Olympian and 11X Canadian Champ @domenicfilane 🇨🇦 📸 @flinkmoments
  • MARK LEDUC BOXING SCHOLARSHIP PROGRAM At West Side Boxing Club, everything we do is rooted in one belief: boxing can change lives. The Mark Leduc Boxing Scholarship Program stands as the clearest expression of that belief—built on the legacy of a man who lived it firsthand. From day one, our top priority was to create the Mark Leduc Boxing Scholarship Program. The program is designed to remove barriers for at-risk youth, giving them access to the same opportunity that once changed Mark's own life. Through this initiative, young people can train free of charge, provided they commit to attending at least two sessions per week. That commitment ensures they’re not just participating—but building consistency, discipline, and a stronger sense of self. This program is more than financial support. It’s mentorship. It’s structure. It’s a second chance. LEARN MORE or APPLY: KINGSTONBOXING.CA/MLBSP
  • 💥🥊💥 YOUTH BOXING in Kingston's West End - 5 days per week. Ages 7-12. We offer a safe, inclusive and positive learning environment. BOOK A FREE TRIAL @ WEST SIDE BOXING https://kingstonboxing.ca/trial
  • They say that boxing is the loneliest sport in the world -- but what does that mean? Certainly it has to do with the fact that you are in the ring alone when you're competing but it also refers to the amount of solo work required to become a skilled boxer. Classes are important. Sparring is important. Coaching is important. But eventually every serious boxer learns the same lesson: class alone is not enough. The fighters who truly improve are the ones who come in when nobody asked them to. They hit the bag after everyone leaves. They skip rope alone. They shadowbox in empty corners of the gym. They do roadwork when the weather is bad and nobody would blame them for staying home. Those lonely hours matter because boxing is deeply personal. Your conditioning, your confidence, your toughness, and your discipline are built when there’s no coach watching and no teammates pushing you along. Anybody can work hard when the room is loud and energy is high. Real fighters learn how to work when it’s quiet. The work you do alone is what shows up when the pressure is on. 🥊
  • Happy Birthday to our friend, Olympian and World Champ Billy Irwin. @billyirwin22
  • WHY IS IT CALLED 'BOXING'? The word comes from the term “box,” meaning a blow or strike with the hand. Long before gloves, ropes, and championship belts, fighters were said to be “boxing” because they were trading punches — literally giving and receiving “boxes.”
  • đź’ĄOPEN TO THE PUBLICđź’Ą This raffle will directly support Beau’s effort to raise 10K for the @pinballfoundation before fight night. Thanks to @hayabusacombat for their support. DONATE HERE: www.victorygala.ca/beaufournier
  • Even as a tag team, Pedro (@henshaw.peter) & I (@jdwmcg) couldn’t keep up with this kid, Beau (@beau_fournier35) on the Hill of Death at Fort Henry. đź‘Šđź’Ą
  • FOUND FOOTAGE: 1995 Our very own Coach Chad Compeau vs. Kevin Rea in Windsor. Chad with the same relentless pressure as ever. Great old fight. Come learn from Chad tonight at 18:00 All Levels Boxing
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
👊💥1 WEEK OUT! Beau is locked in and gets a surprise call from 2 time Olympian and 11X Canadian Champ @domenicfilane 🇨🇦 📸 @flinkmoments
1 day ago
View on Instagram |
1/9
MARK LEDUC BOXING SCHOLARSHIP PROGRAM At West Side Boxing Club, everything we do is rooted in one belief: boxing can change lives. The Mark Leduc Boxing Scholarship Program stands as the clearest expression of that belief—built on the legacy of a man who lived it firsthand. From day one, our top priority was to create the Mark Leduc Boxing Scholarship Program. The program is designed to remove barriers for at-risk youth, giving them access to the same opportunity that once changed Mark's own life. Through this initiative, young people can train free of charge, provided they commit to attending at least two sessions per week. That commitment ensures they’re not just participating—but building consistency, discipline, and a stronger sense of self. This program is more than financial support. It’s mentorship. It’s structure. It’s a second chance. LEARN MORE or APPLY: KINGSTONBOXING.CA/MLBSP
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
MARK LEDUC BOXING SCHOLARSHIP PROGRAM At West Side Boxing Club, everything we do is rooted in one belief: boxing can change lives. The Mark Leduc Boxing Scholarship Program stands as the clearest expression of that belief—built on the legacy of a man who lived it firsthand. From day one, our top priority was to create the Mark Leduc Boxing Scholarship Program. The program is designed to remove barriers for at-risk youth, giving them access to the same opportunity that once changed Mark's own life. Through this initiative, young people can train free of charge, provided they commit to attending at least two sessions per week. That commitment ensures they’re not just participating—but building consistency, discipline, and a stronger sense of self. This program is more than financial support. It’s mentorship. It’s structure. It’s a second chance. LEARN MORE or APPLY: KINGSTONBOXING.CA/MLBSP
3 days ago
View on Instagram |
2/9
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
💥🥊💥 YOUTH BOXING in Kingston's West End - 5 days per week. Ages 7-12. We offer a safe, inclusive and positive learning environment. BOOK A FREE TRIAL @ WEST SIDE BOXING https://kingstonboxing.ca/trial
4 days ago
View on Instagram |
3/9
They say that boxing is the loneliest sport in the world -- but what does that mean? Certainly it has to do with the fact that you are in the ring alone when you're competing but it also refers to the amount of solo work required to become a skilled boxer. Classes are important. Sparring is important. Coaching is important. But eventually every serious boxer learns the same lesson: class alone is not enough. The fighters who truly improve are the ones who come in when nobody asked them to. They hit the bag after everyone leaves. They skip rope alone. They shadowbox in empty corners of the gym. They do roadwork when the weather is bad and nobody would blame them for staying home. Those lonely hours matter because boxing is deeply personal. Your conditioning, your confidence, your toughness, and your discipline are built when there’s no coach watching and no teammates pushing you along. Anybody can work hard when the room is loud and energy is high. Real fighters learn how to work when it’s quiet. The work you do alone is what shows up when the pressure is on. 🥊
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
They say that boxing is the loneliest sport in the world -- but what does that mean? Certainly it has to do with the fact that you are in the ring alone when you're competing but it also refers to the amount of solo work required to become a skilled boxer. Classes are important. Sparring is important. Coaching is important. But eventually every serious boxer learns the same lesson: class alone is not enough. The fighters who truly improve are the ones who come in when nobody asked them to. They hit the bag after everyone leaves. They skip rope alone. They shadowbox in empty corners of the gym. They do roadwork when the weather is bad and nobody would blame them for staying home. Those lonely hours matter because boxing is deeply personal. Your conditioning, your confidence, your toughness, and your discipline are built when there’s no coach watching and no teammates pushing you along. Anybody can work hard when the room is loud and energy is high. Real fighters learn how to work when it’s quiet. The work you do alone is what shows up when the pressure is on. 🥊
1 week ago
View on Instagram |
4/9
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
Happy Birthday to our friend, Olympian and World Champ Billy Irwin. @billyirwin22
2 weeks ago
View on Instagram |
5/9
WHY IS IT CALLED 'BOXING'? The word comes from the term “box,” meaning a blow or strike with the hand. Long before gloves, ropes, and championship belts, fighters were said to be “boxing” because they were trading punches — literally giving and receiving “boxes.”
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
WHY IS IT CALLED 'BOXING'? The word comes from the term “box,” meaning a blow or strike with the hand. Long before gloves, ropes, and championship belts, fighters were said to be “boxing” because they were trading punches — literally giving and receiving “boxes.”
3 weeks ago
View on Instagram |
6/9
💥OPEN TO THE PUBLIC💥 This raffle will directly support Beau’s effort to raise 10K for the @pinballfoundation before fight night. Thanks to @hayabusacombat for their support. DONATE HERE: www.victorygala.ca/beaufournier
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
💥OPEN TO THE PUBLIC💥 This raffle will directly support Beau’s effort to raise 10K for the @pinballfoundation before fight night. Thanks to @hayabusacombat for their support. DONATE HERE: www.victorygala.ca/beaufournier
3 weeks ago
View on Instagram |
7/9
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
Even as a tag team, Pedro (@henshaw.peter) & I (@jdwmcg) couldn’t keep up with this kid, Beau (@beau_fournier35) on the Hill of Death at Fort Henry. 👊💥
3 weeks ago
View on Instagram |
8/9
@kingstonboxing.ca
@kingstonboxing.ca
•
Follow
FOUND FOOTAGE: 1995 Our very own Coach Chad Compeau vs. Kevin Rea in Windsor. Chad with the same relentless pressure as ever. Great old fight. Come learn from Chad tonight at 18:00 All Levels Boxing
3 weeks ago
View on Instagram |
9/9
West Side Boxing & Fitness Club | Kingston Boxing Club | Kingston Youth Boxing | Kingston Boxing Fitness Club
© Kingston West Side Boxing & Fitness - 2026. All rights reserved.

647-891-4962 info@kingstonboxing.ca

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